Hemmavasan is an exercise race for cycling and running and its distances are brought over from the regular Vasaloppet summer races. You can also choose the 10 km distance. During the period of August 15–22 you can participate in Hemmavasan wherever you are.

Hemmavasan Running

Hemmavasan Ultra 90 – walk, jog, run 90 km
Hemmavasan Ultra 45 – walk, jog, run 45 km
Hemmavasan Trail 30 – gwalk, jog, run 30 km
Hemmavasan Trail 10 – walk, jog, run 10 km


Choose between four distances: 90, 45, 30 and 10 kilometres. The distances are the same as the standard running races in the Vasaloppet Arena with the additional option of 10 km.

Course information

You can complete your race no matter where in the world you may be; on your favourite paths in the forests, the streets in town, along small beachside roads or on the local exercise trail.


Saturday, August 15 is the big Hemmavasan day. Vasaloppet will be with you all day. The start is at 09.00 with a live broadcast from a studio by the Vasaloppet finish in Mora.

You can participate in your race whenever you want during the period of August 15–22.

Maximum time

There are no cut-off time or maximum finishing times in the race. You should be able to complete the race in one go without any significant interruptions.

Minimum age

Hemmavasan Ultra 90 – You may participate in the race from the year you turn 19 år.
Hemmavasan Ultra 45 – You may participate in the race from the year you turn 17 år.
Hemmavasan Trail 30 – You may participate in the race from the year you turn 17 år.
Hemmavasan Trail 10 – You may participate in the race from the year you turn 11 år.

Time registration and app

To participate in Hemmavasan you must be able to register your race. During the race you will therefore be using an app.

If you cannot use the app, registering your race manually will also be possible.

Read more >


Registration for Vasaloppet’s Summer Week 2021 opens at 09.00 June 17 on My pages. On the Registration page you can read about conditons of registration and insurances.

Read more about registration >

Tips for the race

Prepare well for your race, to make it as good as possible.

  • Follow the Public Health Agency of Sweden’s recommendations.
  • Look over your equipment in good time before the race.
  • Choose your track with care and avoid roads with heavy traffic.

At Vasaloppet.TV you’ll find the Vasaloppet School with valuable tips for training and exercise.

The Public Health Agency of Sweden’s website

Follow participants

The start for Hemmavasan will be 09.00 on Saturday, August 15. Vasaloppet will be active all day with a twelve-hour live broadcast in Vasaloppet.TV from a studio at the Vasaloppet finish line. In the broadcast you can follow participants around the country and world, get live reports and preparation tips from our Kranskulla and Kransmas and other guests and experts in the studio. Several elite skiers and celebrities will also broadcast their races live, among them Jenny and Susanna Kallur who are aiming for Vasaloppstrippeln 45 and participating in Hemmavasan Cykel 45 and Hemmavasan Ultra 45; and last year’s winner of Cykelvasan 90, Emil Lindgren.

You can follow participants directly via the app Hemmavasan.



After completing the race you can download a digital diploma on the results page at vasaloppet.se.



Celebration video from Volvo

You who participate in Hemmavasan get a personal celebration film created by Volvo. A link to the film is delivered to your registered email address and mobile number directly after finishing. Your amazing efforts are being celebrated and become a memory you can easily share.

Vasaloppstrippeln 2020

This year the terms will be somewhat adjusted since the Vasaloppet Summer Week 2020 won’t be held on location in the Vasaloppet Arena. Those registered for Vasaloppstrippeln 2020 – and who have completed their skiing section this year – have the option of completing Vasaloppstrippeln with cycling and running in Hemmavasan 2020. You can also choose to count your 2020 ski race as part of Vasaloppstrippeln 2021.

Alternatives for those registered for the Summer Week 2020
On Tuesday, June 9, those registered for Vasaloppet’s Summer Week 2020 will get an email with information about Hemmavasan. During the period of June 9–16 you can choose how to use your start place.

Read more >

Questions and answers

We have gathered frequently asked questions about Hemmavasan, which is replacing Vasaloppet’s Summer Week 2020.

Read more >