Walk, jog or run! Trailvasan 30 is our first individual race shorter than the ultrarunning distance. You have nine hours to reach the finish – the distance, not the time, is the real challenge.

The course

Trailvasan 30 runs on 29 km of forest road and 1 km of asphalt.

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Course record

The course record for men is 1.38.51 (Martin Nilsson, 2023), and for women 1.58.52 (Jenny Björnberg, 2023).


The competition is organized in accordance with the Swedish Athletics Association’s regulations.


The race has two classes: Women och Men. In both classes you compete for prize money.

Read more about prizes >

Minimum age

You may participate in the race from the year you turn 17.

Time limit

You may spend a maximum of 9 hours on the course. Read more under Time restrictions at the page During the race.

During the race >

Time penalty for littering in the Vasaloppet Arena

It is allowed to throw garbage in three different ways during Vasaloppet’s Summer Week. If you will be caught by throwing debris otherwise you may be penalized with a time penalty of 15 minutes.

You must throw litter:

  • in the bins at the Vasaloppet checkpoints. It is also allowed at two controls more, Gopshus and Läde, where you are allowed to throw garbage
  • in the marked littering zones between each Vasaloppet checkpoint
  • where you as a participant know that a team leader or associate will pick up what you throw.

Vasaloppstrippeln – three Vasaloppet in one year

Vasaloppstrippeln, the Vasaloppet trifecta, is a challenge where participants complete three 30-kilometre Vasaloppet races during one calendar year.

Read more about Vasaloppstrippeln >